Whether you’ve been travelling recently, haven’t been eating healthfully as you’re used to, be suffering from hormonal fluctuations,…
Aydın UlusanMayıs 16, 2019
I posted an article on intermittent fasting a long time ago; April 24, 2015. I suggest…
Aydın UlusanMayıs 2, 2019
First, an apology for the delay in posting; my computer died on me and was in the shop for one…
Aydın UlusanNisan 22, 2019
If you’re one of those people who insist on cleaning your ears with Q-Tips, one man’s run-in with a severe and…
Aydın UlusanNisan 1, 2019
A few months ago, I was at the hospital for a check-up and was asked to drink lots of…
Aydın UlusanMart 6, 2019
Do you remember my post “Are You Weakening Your Immune System By Showering Everyday? dated September 6, 2017? Please re-read it. A dear friend’s son…
Aydın UlusanŞubat 25, 2019
A dear friend and I were discussing vitamins (actually supplements) the other day and he told me that his…
Aydın UlusanŞubat 18, 2019
With the winter months kicking off in full force, the flue is on the rise. This is a normal…
Aydın UlusanOcak 27, 2019
We had an unbelievably enjoyable class reunion luncheon yesterday, thanks to our classmates Rıfat Hasan (our host) and…
Aydın UlusanAralık 12, 2018
