HEALTHRECOMMENDATIONSTIPSWARNINGS THE UNEXPECTED EFFECTS GREEN TEA HAS ON YOUR HEALTH For centuries, tea has been used for health care purposes. Green tea is known for the powerful punch it packs for your mind…Aydın UlusanŞubat 13, 2022
HEALTHRECOMMENDATIONSTIPSWARNINGS CINNAMON WATER IS AN ANTIOXIDANT – RICH BEVERAGE THAT’S VERY EASY TO MAKE When cinnamon and water are put together, they make quite the power duo, like vitamin D and calcium. Cinnamon water is a tasty, easy way…Aydın UlusanŞubat 6, 2022
HEALTHRECOMMENDATIONSTIPSWARNINGS HOW TO LOWER BLOOD PRESSURE WITHOUT MEDICATION High blood pressure, or hypertension, is a red flag for your cardiovascular health. Simply put, when your blood pressure is too high, it means…Aydın UlusanOcak 27, 2022
HEALTHRECOMMENDATIONSTIPS THIS SIMPLE TRICK CAN STOP THE RINGING IN YOUR EARS IN MINUTES Do you sometimes have a problem with a high-pitched scream in your ears? This can affect your daily life and bring physical tension…Aydın UlusanOcak 12, 2022
HEALTHNUTRITIONRECOMMENDATIONSRECOMMENDATIONSTIPSTIPS SURPRISING USES FOR BANANA PEELS Most of us throw out our banana peels after enjoying the fruit inside. But you may be surprised that there are many uses…Aydın UlusanOcak 1, 2022
HEALTHNUTRITIONRECOMMENDATIONSRECOMMENDATIONSTIPSWARNINGS HOW ROASTED CHESTNUTS CAN BENEFIT YOUR HEALTH Roasted chestnuts are an ideal snack for the fall and winter season. Chestnuts are a real nut, compared to cashews and almonds, for instance, which…Aydın UlusanAralık 19, 2021
HEALTHRECOMMENDATIONSWARNINGS WHAT IS THE DRINK THAT AGES YOUR BRAIN THE FASTEST? When it comes to aging, many people find themselves primarily concerned with the visible effects of getting older, from those first gray hairs…Aydın UlusanAralık 7, 2021
EXERCISEHEALTHRECOMMENDATIONSRECOMMENDATIONS HOW TO UNDO THE DAMAGE OF SITTING WITH EXERCISE, ACCORDING TO SCIENCE A sedentary lifestyle is extremely harmful to your health. We all know this; after all, headlines such as “sitting down is the new…Aydın UlusanKasım 18, 2021
HEALTHRECOMMENDATIONSTIPSWARNINGS CAN YOU DRINK ALCOHOL WHILE TAKING ANTIBIOTICS? Depending on which antibiotic you’re prescribed, you may want to avoid alcohol. Examples of antibiotics you’d want to avoid mixing alcohol with include:…Aydın UlusanKasım 10, 2021
EXERCISEHEALTHRECOMMENDATIONSRECOMMENDATIONSTIPS THIS 30-SECOND ACTIVITY CAN DRAMATICALLY INCREASE YOUR MORNING ENERGY, ACCORDING TO SCIENCE Sometimes, it’s the little things that help the most. If you’re like many people, weekday mornings can sometimes be a rough “awakening”. You…Aydın UlusanEkim 25, 2021