I’m sure that many of you keep hearing about people giving up dairy lately. While some people embark on a dairy-free diet for genuine…
Aydın UlusanAralık 17, 2019
If you’re cooking up something warm and delicious like a soup or stew, you’re likely using one of my favorite ingredients – garlic. These tiny…
Aydın UlusanAralık 3, 2019
Before I get into intermittent fasting; I just remembered that I forgot something that I should have pointed out in the “Turmeric & Honey…” article…
Aydın UlusanKasım 24, 2019
Coconut oil seems to be used in everything – from food to beauty products. Why not? It’s natural, tastes great, and makes one heck of…
Aydın UlusanKasım 7, 2019
Now that the flue season is upon us, I thought it would be a good idea to share the following with my readers. The…
Aydın UlusanEkim 29, 2019
You have probably seen them in the gym, and you may even have one in your home. But how often do you actually use a…
Aydın UlusanEkim 23, 2019
As with medication, taking high doses of certain vitamins can put stress on the liver and even cause liver damage. Some vitamins, such…
Aydın UlusanEkim 15, 2019
Fish Oil and coenzyme Q10 are dietary supplements that may benefit patients with heart disease. Fish oil is the best source of heart-healthy…
Aydın UlusanEkim 10, 2019
As we grow older we suffer a decline in mental and physical fitness, which can be made worse by conditions like Alzheimer’s disease.…
Aydın UlusanEkim 1, 2019
