HEALTHNUTRITIONRECOMMENDATIONSTIPSWARNINGS 7 SCIENCE-BACKED PEPPERMINT TEA BENEFITS THAT MIGHT SURPRISE YOU Tea has long been associated with many health benefits. Everything from black teas to promote weight loss and boost metabolism, to dandelion tea for…Aydın UlusanHaziran 1, 2022
NUTRITIONRECOMMENDATIONSTIPSWARNINGS WHAT HAPPENS IF YOU EAT A LEMON PEEL? There’s nothing like a lemonade made with freshly squeezed lemons on a hot summer day. Lemons are most commonly juiced or squeezed for…Aydın UlusanEylül 3, 2021
NUTRITIONRECOMMENDATIONSTIPSWARNINGS THE REAL HEALTH BENEFITS OF GINGER Ginger is a flowering plant whose root has been used for flavor and medicinal purposes for thousands of years. Here are the…Aydın UlusanHaziran 11, 2021
NUTRITIONRECOMMENDATIONSWARNINGS THE DOWNSIDES OF EATING WHITE RICE If you love white rice, you’re in good company. According to a US statistics publication, rice remains one of the most popular grains in…Aydın UlusanNisan 27, 2021
HEALTHNUTRITIONRECOMMENDATIONSRECOMMENDATIONSTIPSWARNINGSWARNINGS FRUCTOSE METABOLISM IN THE BRAIN MAY HELP INITIATE ALZHEIMER’S DISEASE Even though I’ve written about Alzheimer’s before, a dear classmate asked about it a few days ago so I dug…Aydın UlusanOcak 13, 2021
DEFINITIONSHEALTHNUTRITIONRECOMMENDATIONSRECOMMENDATIONSTIPSWARNINGSWARNINGS HERE’S WHAT SUGAR REALLY DOES TO YOUR BRAIN Sugar rush, Sugar high, Sugar buzz, We’ve all heard these phrases that describe what our brains feel like when we’ve had too…Aydın UlusanKasım 9, 2020
HEALTHNUTRITIONRECOMMENDATIONSRECOMMENDATIONSWARNINGS THE MOST IMPORTANT DIETARY FACTOR TIED TO HEALTHY AGING There’s a belief in many societies that aging and a decline in health inevitably go hand-in-hand. Someone in their thirties joking about not being able…Aydın UlusanNisan 2, 2020
NUTRITIONRECOMMENDATIONSWARNINGS MAD HONEY This hallucinogenic honey can sell for over $ 60 on the black market I found a research article on the subject which immediately caught…Aydın UlusanŞubat 11, 2020
NUTRITIONRECOMMENDATIONSTIPSWARNINGS THE BASIC FRUIT YOU’RE NOT EATING ENOUGH OF Bananas is the fruit that’s usually sitting on your kitchen counter until it turns brown. …Aydın UlusanHaziran 14, 2019
DEFINITIONSNUTRITIONRECOMMENDATIONSTIPSWARNINGS HERE’S SOMETHING DELICIOUS THAT YOU CAN EAT EVERY MORNING AND LOSE WEIGHT You might be wondering why I keep writing about weight loss all the time. Well, given that 65 % of…Aydın UlusanOcak 7, 2019