Frank Martela, PhD, is a philosopher and psychology researcher who studies the fundamentals of happiness. He is also a lecturer at Aalto University in Finland.…
Aydın UlusanŞubat 17, 2023
One of the biggest sleep issues is having to use the bathroom in the middle of the night. At two or three in the…
Aydın UlusanTemmuz 31, 2022
Since I’ve had this problem as long as I can remember, this research immediately caught my attention. My first mother-in-law you to say this happened…
Aydın UlusanTemmuz 12, 2022
First, I’d like to apologize that the e-mail notifications about a new post did not go out to the English blog subscribers (lifeextending.net). Even though…
Aydın UlusanHaziran 26, 2022
Some mammals have specific times of the year when they mate and reproduce. That’s not the case for us primates though. Most animals have…
Aydın UlusanNisan 13, 2022
What do you do when you are sleepy in the middle of the day? Many people pick up a coffee or energy drink,…
Aydın UlusanKasım 27, 2021
When you’re in need of an energy boost – and fast – a cup of coffee, an energy drink, or a quick jog…
Aydın UlusanEkim 31, 2021
On September 15, 2021 our dear friend Taylan Sabuncuoğlu passed away at Koç University Hospital, where he was being treated for the last…
Aydın UlusanEylül 22, 2021
Everyone knows lemons are beneficial to us because of their high vitamin C level. We add this fruit to tea and use it when cooking…
Aydın UlusanMart 11, 2021
