There’s nothing pleasant about experiencing gas and bloating, and particularly frustrating if you’re filling your plate with nutritious foods. Although it’s true that these…
Aydın UlusanTemmuz 22, 2022
You have probably seen them in the gym, and you may even have one in your home. But how often do you actually use a…
Aydın UlusanEkim 23, 2019
I haven’t been getting any comments or e-mail questions from my readers lately, so I thought you all might be bored with health, nutrition and…
Aydın UlusanTemmuz 18, 2019
I wrote about the health benefits of drinking beer on December 22, 2017, now let’s take a look at Tequila. …
Aydın UlusanMayıs 23, 2019
When I recently heard that one of my closest friends had “Vertigo”, I was a bit surprised because I…
Aydın UlusanAğustos 2, 2018
First a brief note First, a thank you note to my dear classmates Ali Arda and Mehmet Harmancı for their encouraging remarks about the blog.…
Aydın UlusanTemmuz 14, 2018
We had some “server” problems, so I apologize for the delay in posting this week’s article. Given the delay,…
Aydın UlusanMayıs 7, 2018
I was reading a “medical/health” article in a Turkish newspaper the other day; the topic was biorhythms. Although, the body has many rhythms, circadian, etc.,…
Aydın UlusanMart 29, 2018
I’ve recently been experiencing a slight rise in my blood pressure, so an article caught my attention, and I thought I’d share it with you.…
Aydın UlusanKasım 3, 2017
