EXERCISERECOMMENDATIONS Hiit I touched upon High Intensity Interval Training before; now lets go into some details. My suggestion is to: Warm up for 2 minutes Sprint for…Aydın UlusanŞubat 26, 2015
OTHER Hi My name is Aydın Ulusan and I have some suggestions on healthy eating, sports/activities and miscellaneous matters that will hopefully make you stop and think.…Aydın UlusanAralık 18, 2014
